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Watch Yoga in Practice live

Watch Yoga in Practice live

TV-G â€¢ Special Interest â€¢ TV Series â€¢ 2017
Yoga practices for at-home students.
Yoga practices for at-home students.
$82.99/mo for 100+ live channels.
No contracts or hidden fees.
Available nationwide.
Terms apply
TRY IT FREE
TRY IT FREE
$82.99/mo for 100+ live channels.
No contracts or hidden fees.
Available nationwide.
Terms apply
  • Breath and Relaxation thumbnail
    S4 E13 · Breath and Relaxation
    Feb 6, 2023
    Easing into a practice that opens the ribcage to allow for deep breath...
  • Strengthening the Back thumbnail
    S4 E12 · Strengthening the Back
    Feb 3, 2023
    Strengthening the back for better posture and self-assurance.
  • Tend to the Roots thumbnail
    S4 E11 · Tend to the Roots
    Feb 2, 2023
    Engaging in the basics of daily life.
  • A Complicated Journey thumbnail
    S4 E10 · A Complicated Journey
    Feb 1, 2023
    Considering life's complicated journey.
  • Refining and Evolving thumbnail
    S4 E9 · Refining and Evolving
    Jan 31, 2023
    Small changes each day can shift the mind, vision and health.
  • Savoring the Gifts thumbnail
    S4 E8 · Savoring the Gifts
    Jan 30, 2023
    Staying present in the moment.
  • Reset Your Emotional Circuit Breaker thumbnail
    S4 E7 · Reset Your Emotional Circuit Breaker
    Jan 27, 2023
    Resetting the emotional circuit breaker.
  • Interdependence thumbnail
    S4 E6 · Interdependence
    Jan 26, 2023
    Moving from the periphery into the core using twists and backbends.
  • Seeking Balance thumbnail
    S4 E5 · Seeking Balance
    Jan 25, 2023
    Cultivating better habits by slowing down and practicing balancing.
  • The Delight of Freedom thumbnail
    S4 E4 · The Delight of Freedom
    Jan 24, 2023
    Good alignment is good therapy for injury.
  • It's Not What You Do, but How You Do It thumbnail
    S4 E3 · It's Not What You Do, but How You Do It
    Jan 23, 2023
    A gentle yoga practice allows one to consider how much passion, love a...
  • How to Get Going thumbnail
    S4 E2 · How to Get Going
    Jan 20, 2023
    A gentle yoga practice provides motivation to break out of a daily rut...
  • Love Yourself as You Are thumbnail
    S4 E1 · Love Yourself as You Are
    Jan 19, 2023
    Practicing yoga can open a path of self-care and awareness.
  • Learning to Take a Leap thumbnail
    S3 E13 · Learning to Take a Leap
    Feb 8, 2021
    Incorporating a challenging pose, Hanumanasana.
  • With Each Step I Arrive thumbnail
    S3 E12 · With Each Step I Arrive
    Feb 1, 2021
    Balancing poses allow a person to become fully present and focused.
  • A Moving Meditation -- Gravity and Direction thumbnail
    S3 E11 · A Moving Meditation -- Gravity and Direction
    Jan 25, 2021
    Gravity and direction transform subtle breaths into a moving meditatio...
  • The Sweetness of Learning to Let Go -- Restorative Yoga thumbnail
    S3 E10 · The Sweetness of Learning to Let Go -- Restorative Yoga
    Jan 20, 2021
    Restorative yoga is designed to help the body rest and restore with th...
  • From the Complex to the Simple -- Chair Yoga thumbnail
    S3 E9 · From the Complex to the Simple -- Chair Yoga
    Jan 19, 2021
    Chair yoga.
  • Plant a Good Garden thumbnail
    S3 E8 · Plant a Good Garden
    Jan 18, 2021
    Seated twists.
  • What Makes You Come Alive? thumbnail
    S3 E7 · What Makes You Come Alive?
    Jan 18, 2021
    Practicing vinyasa, moving fluidly with the breath.
  • Remembrance thumbnail
    S1 E13 · Remembrance
    Nov 22, 2017
    Awakening various parts of the body and unifying them as an integrated...
  • Where You Look Matters thumbnail
    S1 E12 · Where You Look Matters
    Nov 21, 2017
    The basics of healthy rotations, which help cleanse organs, reinvigora...
  • The Art of Connection thumbnail
    S1 E11 · The Art of Connection
    Nov 20, 2017
    Beginning a pose from the back body helps integrate the strength of th...
  • Opening to Self-love thumbnail
    S1 E10 · Opening to Self-love
    Nov 17, 2017
    A basic backbend; Bridge Pose; opening the shoulders and chest.
  • Learning to Slow Down thumbnail
    S1 E9 · Learning to Slow Down
    Nov 16, 2017
    The slow and steady practice of hip opening and forward folds leads to...
  • Being Steady in the Unknown thumbnail
    S1 E8 · Being Steady in the Unknown
    Nov 15, 2017
    Creating alignment and integration in the shoulders and core while mai...
  • Shining Brightly thumbnail
    S1 E7 · Shining Brightly
    Nov 14, 2017
    The balance between staying actively engaged and extending upward and ...
  • Learning to Do Just Enough thumbnail
    S1 E6 · Learning to Do Just Enough
    Nov 12, 2017
    Exploring fullness, with a focus on Revolved Triangle Pose.
  • Steadiness and Freedom thumbnail
    S1 E5 · Steadiness and Freedom
    Nov 10, 2017
    Exploring contraction and expansion with the Triangle Pose.
  • Fearlessly Open Your Heart thumbnail
    S1 E4 · Fearlessly Open Your Heart
    Nov 9, 2017
    Aligning shoulders and engaging the upper back; poses that integrate t...
  • Cultivating Confidence thumbnail
    S1 E3 · Cultivating Confidence
    Nov 8, 2017
    Engaging muscles in standing poses, with a focus on Warrior II and Sid...
  • Stand in Your Light thumbnail
    S1 E2 · Stand in Your Light
    Nov 5, 2017
    Creating a stable foundation with hands and feet; aligning the basic p...
  • Breathing Into Awareness thumbnail
    S1 E1 · Breathing Into Awareness
    Nov 4, 2017
    Moving in relation to one's natural breath; aligning the general found...
  • Honor Your Inner Beauty thumbnail
    S2 E13 · Honor Your Inner Beauty
    Sep 27, 2019
    Practicing a series of kneeling and seated poses.
  • The Inner Fire of Transformation thumbnail
    S2 E12 · The Inner Fire of Transformation
    Sep 26, 2019
    Practicing a hip opener called Fire Log.
  • Become an Able Vessel thumbnail
    S2 E11 · Become an Able Vessel
    Sep 25, 2019
    Practicing the Full Wheel.
  • Allow Yourself to Soar thumbnail
    S2 E10 · Allow Yourself to Soar
    Sep 24, 2019
    Working toward a steady ease with a balance pose called Eagle.
  • Cultivate Self-Respect thumbnail
    S2 E9 · Cultivate Self-Respect
    Sep 23, 2019
    Finding inner grace with the Pigeon Pose.
  • The Dance of Confidence thumbnail
    S2 E8 · The Dance of Confidence
    Sep 20, 2019
    Maintaining balance and beauty with the apex pose Baby Dancer.
  • Transforming Fear Into Joy thumbnail
    S2 E7 · Transforming Fear Into Joy
    Sep 19, 2019
    The arm balance called Crow can help people face their fears.
  • Intention, Knowledge, and Action thumbnail
    S2 E6 · Intention, Knowledge, and Action
    Sep 18, 2019
    Uniting mind and body with the standing rotation, revolved open twist,...
  • Finding Your Center thumbnail
    S2 E5 · Finding Your Center
    Sep 17, 2019
    Using the Triangle and Half Moon poses to ground one's energy in order...
  • Find Balance to Find Peace thumbnail
    S2 E4 · Find Balance to Find Peace
    Sep 16, 2019
    Using yoga postures such as Revolved Warrior II to help find balance w...
  • Nature and the Cycle of Creation thumbnail
    S2 E3 · Nature and the Cycle of Creation
    Sep 13, 2019
    Once aware of nature, the body begins to align with its rhythm, cycles...
  • Your Practice Is a Journey thumbnail
    S2 E2 · Your Practice Is a Journey
    Sep 12, 2019
    Bow Pose and Camel help move people into new experiences.
  • Our Breath Is Our Conversation With the World thumbnail
    S2 E1 · Our Breath Is Our Conversation With the World
    Sep 11, 2019
    Focusing on the breath as one of the essential practices of yoga.
  • Learning to Take a Leap thumbnail
    S3 E13 · Learning to Take a Leap
    Feb 8, 2021
    Incorporating a challenging pose, Hanumanasana.
  • With Each Step I Arrive thumbnail
    S3 E12 · With Each Step I Arrive
    Feb 1, 2021
    Balancing poses allow a person to become fully present and focused.
  • A Moving Meditation -- Gravity and Direction thumbnail
    S3 E11 · A Moving Meditation -- Gravity and Direction
    Jan 25, 2021
    Gravity and direction transform subtle breaths into a moving meditatio...
  • The Sweetness of Learning to Let Go -- Restorative Yoga thumbnail
    S3 E10 · The Sweetness of Learning to Let Go -- Restorative Yoga
    Jan 20, 2021
    Restorative yoga is designed to help the body rest and restore with th...
  • From the Complex to the Simple -- Chair Yoga thumbnail
    S3 E9 · From the Complex to the Simple -- Chair Yoga
    Jan 19, 2021
    Chair yoga.
  • Plant a Good Garden thumbnail
    S3 E8 · Plant a Good Garden
    Jan 18, 2021
    Seated twists.
  • What Makes You Come Alive? thumbnail
    S3 E7 · What Makes You Come Alive?
    Jan 18, 2021
    Practicing vinyasa, moving fluidly with the breath.
  • I Like Who I Become When I Try thumbnail
    S3 E6 · I Like Who I Become When I Try
    Jan 15, 2021
    Yoga poses can be challenging but they also teach how to cultivate men...
  • Lather, Rinse, Repeat thumbnail
    S3 E5 · Lather, Rinse, Repeat
    Jan 14, 2021
    Hatha yoga, the balance between an active body and a quiet mind.
  • Becoming Your Best Self thumbnail
    S3 E4 · Becoming Your Best Self
    Jan 13, 2021
    Poses that engage the core.
  • Open, Steady, and Patient thumbnail
    S3 E3 · Open, Steady, and Patient
    Jan 12, 2021
    Poses that focus on three elements -- space, earth and water.
  • Simplicity, Patience, Compassion -- Chair Yoga thumbnail
    S3 E2 · Simplicity, Patience, Compassion -- Chair Yoga
    Jan 11, 2021
    Chair yoga slowly builds strength and flexibility over time, and is so...
  • Connect to Your Softer Side thumbnail
    S3 E1 · Connect to Your Softer Side
    Jan 4, 2021
    A fluid sequence incorporating the Moon Salutation offers a chance to ...
  • Breath and Relaxation thumbnail
    S4 E13 · Breath and Relaxation
    Feb 6, 2023
    Easing into a practice that opens the ribcage to allow for deep breath...
  • Strengthening the Back thumbnail
    S4 E12 · Strengthening the Back
    Feb 3, 2023
    Strengthening the back for better posture and self-assurance.
  • Tend to the Roots thumbnail
    S4 E11 · Tend to the Roots
    Feb 2, 2023
    Engaging in the basics of daily life.
  • A Complicated Journey thumbnail
    S4 E10 · A Complicated Journey
    Feb 1, 2023
    Considering life's complicated journey.
  • Refining and Evolving thumbnail
    S4 E9 · Refining and Evolving
    Jan 31, 2023
    Small changes each day can shift the mind, vision and health.
  • Savoring the Gifts thumbnail
    S4 E8 · Savoring the Gifts
    Jan 30, 2023
    Staying present in the moment.
  • Reset Your Emotional Circuit Breaker thumbnail
    S4 E7 · Reset Your Emotional Circuit Breaker
    Jan 27, 2023
    Resetting the emotional circuit breaker.
  • Interdependence thumbnail
    S4 E6 · Interdependence
    Jan 26, 2023
    Moving from the periphery into the core using twists and backbends.
  • Seeking Balance thumbnail
    S4 E5 · Seeking Balance
    Jan 25, 2023
    Cultivating better habits by slowing down and practicing balancing.
  • The Delight of Freedom thumbnail
    S4 E4 · The Delight of Freedom
    Jan 24, 2023
    Good alignment is good therapy for injury.
  • It's Not What You Do, but How You Do It thumbnail
    S4 E3 · It's Not What You Do, but How You Do It
    Jan 23, 2023
    A gentle yoga practice allows one to consider how much passion, love a...
  • How to Get Going thumbnail
    S4 E2 · How to Get Going
    Jan 20, 2023
    A gentle yoga practice provides motivation to break out of a daily rut...
  • Love Yourself as You Are thumbnail
    S4 E1 · Love Yourself as You Are
    Jan 19, 2023
    Practicing yoga can open a path of self-care and awareness.
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