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Watch Your Fountain of Youth With Lee Holden live
PBS

Watch Your Fountain of Youth With Lee Holden live

TV-G â€¢ Special Interest â€¢ TV Series â€¢ 2022
Lee Holden illustrates the various ways that qi gong practices can improve ...
Lee Holden illustrates the various ways that qi gong practices can improve quality of life.
Lee Holden illustrates the various ways that qi gong practices can improve quality of life.
$82.99/mo for 100+ live channels.
No contracts or hidden fees.
Available nationwide.
Terms apply
TRY IT FREE
TRY IT FREE
$82.99/mo for 100+ live channels.
No contracts or hidden fees.
Available nationwide.
Terms apply
  • Longevity thumbnail
    S1 E13 · Longevity
    Jan 24, 2023
    Gentle stretches, energy activations and easy-to-follow flowing moveme...
  • The Five Elements thumbnail
    S1 E12 · The Five Elements
    Jan 17, 2023
    Working with the elments to create balance and harmony from the inside...
  • Better Breathing thumbnail
    S1 E11 · Better Breathing
    Jan 10, 2023
    Gentle movement practices help clear stress from the mind and tension ...
  • Healthy Bones thumbnail
    S1 E10 · Healthy Bones
    Jan 3, 2023
    Movements to improve bone density, increase energy and circulate deep ...
  • Arms, Wrists and Hands thumbnail
    S1 E9 · Arms, Wrists and Hands
    Dec 27, 2022
    Using gentle stretches and simple movements to clear tension and pain ...
  • Depression thumbnail
    S1 E8 · Depression
    Dec 20, 2022
    Gentle stretches and flowing movements help transform heavy emotional ...
  • Upper Back and Neck thumbnail
    S1 E7 · Upper Back and Neck
    Dec 13, 2022
    Gentle stretches and simple movements to help recover from repetitive ...
  • High Blood Pressure thumbnail
    S1 E6 · High Blood Pressure
    Dec 6, 2022
    Managing blood pressure with simple practices that ease stress and rel...
  • Better Balance thumbnail
    S1 E5 · Better Balance
    Nov 29, 2022
    Simple, practical movement and mindful exercise to help prevent falls ...
  • Healthy Joints thumbnail
    S1 E4 · Healthy Joints
    Nov 22, 2022
    Increasing range of motion through gentle stretches, mobilizing moveme...
  • Healthy Heart thumbnail
    S1 E3 · Healthy Heart
    Nov 15, 2022
    Simple movement and breath-work to reduce stress and emotional turmoil...
  • Mindfulness Through Movement thumbnail
    S1 E2 · Mindfulness Through Movement
    Nov 8, 2022
    Stabilizing the mind and becoming present in the moment through mindfu...
  • Energy & Vitality thumbnail
    S1 E1 · Energy & Vitality
    Nov 1, 2022
    Gentle warm-ups, stretches and flowing movements that help release chr...
  • Longevity thumbnail
    S1 E13 · Longevity
    Jan 24, 2023
    Gentle stretches, energy activations and easy-to-follow flowing moveme...
  • The Five Elements thumbnail
    S1 E12 · The Five Elements
    Jan 17, 2023
    Working with the elments to create balance and harmony from the inside...
  • Better Breathing thumbnail
    S1 E11 · Better Breathing
    Jan 10, 2023
    Gentle movement practices help clear stress from the mind and tension ...
  • Healthy Bones thumbnail
    S1 E10 · Healthy Bones
    Jan 3, 2023
    Movements to improve bone density, increase energy and circulate deep ...
  • Arms, Wrists and Hands thumbnail
    S1 E9 · Arms, Wrists and Hands
    Dec 27, 2022
    Using gentle stretches and simple movements to clear tension and pain ...
  • Depression thumbnail
    S1 E8 · Depression
    Dec 20, 2022
    Gentle stretches and flowing movements help transform heavy emotional ...
  • Upper Back and Neck thumbnail
    S1 E7 · Upper Back and Neck
    Dec 13, 2022
    Gentle stretches and simple movements to help recover from repetitive ...
  • High Blood Pressure thumbnail
    S1 E6 · High Blood Pressure
    Dec 6, 2022
    Managing blood pressure with simple practices that ease stress and rel...
  • Better Balance thumbnail
    S1 E5 · Better Balance
    Nov 29, 2022
    Simple, practical movement and mindful exercise to help prevent falls ...
  • Healthy Joints thumbnail
    S1 E4 · Healthy Joints
    Nov 22, 2022
    Increasing range of motion through gentle stretches, mobilizing moveme...
  • Healthy Heart thumbnail
    S1 E3 · Healthy Heart
    Nov 15, 2022
    Simple movement and breath-work to reduce stress and emotional turmoil...
  • Mindfulness Through Movement thumbnail
    S1 E2 · Mindfulness Through Movement
    Nov 8, 2022
    Stabilizing the mind and becoming present in the moment through mindfu...
  • Energy & Vitality thumbnail
    S1 E1 · Energy & Vitality
    Nov 1, 2022
    Gentle warm-ups, stretches and flowing movements that help release chr...
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