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Lightened Up

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What if you could lighten up your favorite cheat meals without sabotaging flavor? in this series, Erwan Heussaff shows us how to make healthy versions of commonly unhealthy dishes.

Latest episodes

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Chef Erwan Heussaff had always struggled with his weight until one day he made changes to his diet and changed his body. In this episode of Lightened Up, Erwan reinvents some classic Asian dishes like, Korean Fried Wings and Sweet & Sour Chicken.
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Everyone has their favorite cheat meals and greasy spoon dishes they love but if you're concerned about your health you can't eat them all the time. Chef and health enthusiast, Erwan Heussaff, tackles some traditional Filipino dishes.
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Who doesn't love a hot bowl of Ramen or a of Pad Thai? So many people love these dishes but we don't realize how unhealthy they can be for us. In this episode of Lightened Up, chef Erwan Heussaff attempts to remove the guilt and lower the calories.