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Dance Off the Inches

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VOD available
Step guide.
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Step guide.
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Steps.
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VOD available
VOD available
Step guide.
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Step guide.
VOD available
A non-stop cardio ballroom routine to zap calories and gain body confidence.
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Steps.
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Shuffle, kick and stomp into shape with traditional line dances.
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Step guide.
VOD available
Striptease dance to get in shape.

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Professional dancers pair with celebrities to train and compete in ballroom dancing, receiving guidance from of a panel of experts along the way.